in WATCH

Break Your Phone Addiction

YouTube
How many times every hour do you check your phone? Five times? A dozen? More? How do all of these micro-interruptions change your day? Do they make you less productive? Effect your well-being?

How might your life look if you were able to take control of the distractions? To literally silence your phone and dedicate yourself to a specific task in front of you?

Anthony Ongaro is the filmmaker & writer behind Break the Twitch where he inspires people to their minimize distractions and do more of what matters.

More from Anthony: http://breakthetwitch.com

Write a Comment

Comment

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Learn More)